FOREST THERAPY ŠUMADIJA - ABOUT US

fOREST THERAPY ŠUMADIJA - WHO WE ARE?

The Forest Therapy Šumadija team consists of passionate lovers and admirers of nature.

We want others to see the untouched part of nature that we met during our walks, with our little help.

The story about us

Our story begins in 2017 and so far we have had hundreds of visitors at our events.

We participated in several congresses in the field of forest medicine here and abroad.

We took part in fairs, seminars, workshops, webinars in related fields.

We are proud members of the founding team Forest Therapy South Eastern Europe as well as research associates within the Medical Spa Asocijacije Srbije.

OUR MISSION - FOREST THERAPY ŠUMADIJA

Our mission is to enable people to reconnect with nature and improve their physical and emotional health through forest therapy.

We provide a safe and stimulating environment for people who want to establish a deeper connection with nature and find inner peace and balance through forest therapy.

Extraordinary experiences

Increasing attention and awareness: Forest Therapy Shumadia practices can help people focus on the moment and be present in the present moment. It can help improve attention and concentration, as well as develop awareness of ourselves and the world around us.

Developing emotional connection: Connecting with nature can help people connect with their feelings and emotions on a deeper level. It can help develop emotional intelligence and the ability to better understand other people.
Strengthening the immune system: Numerous studies have shown that being in nature can help strengthen the immune system and reduce the risk of various health problems.
Increasing creativity: Being in nature and practices like meditation and mindfulness can help improve creativity and inspiration.
Developing Empathy: Connecting with nature and other people in a Forest Therapy community can help develop empathy and compassion for others.
Strengthening connections with nature: Forest Therapy practice can help people connect more with nature and develop a greater awareness of preserving the natural environment.

All of these benefits can be felt and experienced through our Forest Therapy community, creating a healthy and positive impact on the individual as well as the wider community.

Our core values

These values are the foundation of the Forest Therapy Šumadija community and guide us towards providing the best possible forest therapy service to our members. We create a community where everyone feels accepted, supported and connected to nature, thus creating a healthy and positive impact on the individual and the wider community.

Respect for nature: In our community, respect for nature is one of our most important values. We believe that nature is our home and that it is important to take care of it and preserve it for future generations.
Openness and acceptance: We believe in openness and acceptance towards everyone in our community, regardless of their differences. We believe that diversity contributes to the richness of our community and that we should celebrate the diversity among us.
Caring for health and well-being: Caring for the health and well-being of our members is of vital importance to us. We believe that being in nature is one of the best ways to improve physical and emotional health, and our forest therapies are designed to encourage this experience.
Kindness and Compassion: We believe that kindness and compassion towards others in our community is of vital importance. We want every member of our community to feel accepted and supported.
Commitment to growth and development: We believe in the continuous growth and development of each member of our community. Our forest therapies are designed to help people develop and grow in all aspects of their lives.